Healthy Future US Blog

Questions have been raised about whether education in America is patriotic enough.  There are even proposals from the Oval Office to invest $5B in making US education more patriotic.  But what is "patriotic education" and how can we make K-12 ed more patriotic? These questions get very deep very fast.  If we want to educate people to become more pro-American, what is it that we want them to say is great about America?  And in cases where our country falls short of our ideals, how is our patriotism supposed to react to that?   Some people would say that it is unpatriotic to complain about America.  "Love it or leave it!"  Yet probably the most broadly revered part of the Bill of Rights, which in turn is probably the most revered part of our Constitution, is the 1st Amendment--guaranteeing freedom of speech and religion, the right "peaceably to assemble"... and the right to "petition the Government for a redress of grievances."  So if everythi...

By now, it should be clear that doctors' admonitions to lose weight and exercise more have little impact on our long-term, day-to-day behavior.  We all know this already from sad personal experience.  But we also know it from many studies, and from the multi-decade worsening in Americans' obesity and other chronic conditions.  The medical profession has been begging us for countless years to improve our health behavior--to almost no avail. Yet the fantastical headlines persist, even in publications like the Washington Post :  "Losing 13 percent of your weight could lead to big improvements in your health"    It is hard enough for adults to lose even 5 pounds and to keep it off--much less the 15-30+ pounds implied by "13%".  It is very rare to pull off sustained weight loss of this magnitude.   In fact, the only proven way currently to achieve this much permanent weight loss, on a whole-population scale, is the last resort, when all else has f...

My op-ed with Lt. Gen. Tom Spoehr (Ret.) at The Heritage Foundation was just published! There is clear potential for nonpartisan approaches to child health & wellness. We can do a much better job of developing healthy habits K-12, so that Americans have a much greater chance of a healthy life!:   https://www.washingtonexaminer.com/opinion/a-covid-19-vaccine-wont-save-us-but-improving-our-health-can    

 94% of US Covid-19 fatalities have been among Americans with chronic disease, according to recent CDC analysis.  Another way to look at this:  if we had pre-pandemic halved the current rate of 60% of Americans with 1 chronic condition and 40% with multiple conditions, we could have had roughly speaking less than 100,000 Covid-19 fatalities to-date.   Reducing chronic disease this much is not just hypothetical (though it is not easy either):  around ½ or more of chronic conditions are preventable.   The biggest catch?  They are only preventable at such a high rate, if we develop healthier habits in childhood.  If we enter adulthood with unhealthy habits, it is very difficult for people to change course.   Any strategy to dramatically improve overall health for most of the population rings hollow, if it does not start in childhood.   And any strategy to develop healthy habits in childhood rings hollow, if it is not cen...